Save Experience tender lamb chops grilled to a perfect medium-rare, infused with garlic and rosemary. The vibrant mint sauce, blending fresh mint, parsley, lemon, and olive oil, adds a refreshing herbal brightness that complements the rich meat flavors. Ideal for a special occasion or elevated weeknight meal, this dish balances savory and bright notes beautifully. Marinating the chops enhances depth, while quick grilling seals in juicy textures, making every bite succulent and flavorful.
I still remember the first time I grilled these lamb chops. The aroma of rosemary and garlic mingling with the sizzle on the grill instantly transported me to a warm Mediterranean evening with friends gathered around the table.
One unexpected evening, guests arrived just as I was about to start cooking. Grilling these lamb chops was quick enough to turn that surprise into a special occasion filled with laughter and compliments.
Ingredients
- Lamb Rib Chops: Choose chops about 1 inch thick so they stay juicy and cook evenly on the grill
- Olive Oil: A good quality extra-virgin olive oil brings out the richness in the meat
- Fresh Rosemary: Adds an aromatic, woody flavor that pairs perfectly with lamb
- Garlic: Minced fresh garlic enhances the savory marinade without overpowering
- Salt & Pepper: Season well to balance the flavors and bring out the meat's natural taste
- Mint Leaves: Finely chopped fresh mint is essential for that cooling contrast in the sauce
- Parsley: Fresh and finely chopped parsley keeps the sauce bright and herbaceous
- White Wine Vinegar & Lemon Juice: Together they add acidity and brightness to the mint sauce
- Sugar: Just a touch to balance the acidity
- Extra-Virgin Olive Oil: Blends the sauce into a silky finish
Instructions
- Get Everything Ready:
- Start by mixing the olive oil, minced garlic, chopped rosemary, salt, and freshly ground pepper. Rub this mixture evenly over each lamb chop to ensure every bite is flavorful.
- Heat Up the Grill:
- Preheat your grill or grill pan on medium-high. Listen for that satisfying sizzle as you place the chops down; it's the beginning of magic.
- Grill to Perfection:
- Cook the lamb chops for about 3 to 4 minutes on each side for medium-rare. Watch for those grill marks and a slight crust forming while the inside stays tender.
- Rest Before Serving:
- Remove the chops from heat and let them rest for 5 minutes. This helps the juices redistribute, keeping them juicy and tender.
- Whip Up the Mint Sauce:
- While the chops rest, whisk together the fresh mint, parsley, white wine vinegar, lemon juice, sugar, extra-virgin olive oil, salt, and black pepper in a bowl until well combined and vibrant.
- Plate and Enjoy:
- Serve your grilled lamb chops hot with the mint sauce drizzled generously over or on the side for dipping.
Save This dish quickly became more than just dinner; it was the centerpiece of celebrations, marking occasions with its bold flavors and bringing the warmth of the Mediterranean right to my table.
Serving Ideas That Clicked
Pairing these lamb chops with couscous and roasted vegetables creates a vibrant and satisfying meal. A crisp white wine like Sauvignon Blanc elevates the dining experience and complements the herbaceous mint sauce beautifully.
Keeping It Fresh
Always use fresh herbs for the mint sauce to keep that bright, lively taste. If you find yourself short on parsley, cilantro makes a delightful substitute adding a slightly different but equally fresh note.
A Time This Recipe Saved the Day
Once, when I was pressed for time and had unexpected guests, this recipe was my go-to quick fix that impressed everyone effortlessly.
- Remember to check the thickness of your lamb chops as that affects cooking time
- Don't be afraid to tweak the acidity in the sauce to suit your taste
- Leftover mint sauce pairs wonderfully with grilled chicken or fish too
Save Thanks for spending this time in the kitchen with me. Here's to many delicious meals that bring joy and memories to your table!
Recipe FAQ
- → How long should lamb chops be grilled?
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Grill lamb chops for 3–4 minutes per side for medium-rare, or adjust timing for your preferred doneness.
- → What herbs enhance grilled lamb chops?
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Fresh rosemary in the marinade imparts a fragrant pine-like aroma complementing grilled lamb nicely.
- → How is the mint sauce prepared?
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Combine finely chopped mint and parsley with lemon juice, vinegar, sugar, olive oil, salt, and pepper, whisking until smooth.
- → Can I marinate the lamb chops longer?
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Yes, marinating up to 2 hours in the refrigerator deepens the flavors and tenderizes the meat.
- → What sides pair well with this grilled dish?
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Roasted vegetables, couscous, or a crisp white wine like Sauvignon Blanc complement the rich lamb and bright sauce.
