Grilled Lamb Chops Mint (Printable version)
Juicy lamb chops grilled and served with a bright, fresh mint sauce for a flavorful main dish.
# List of ingredients:
→ Lamb Chops
01 - 8 lamb rib chops, approximately 1 inch thick
02 - 2 tablespoons olive oil
03 - 2 garlic cloves, minced
04 - 1 tablespoon fresh rosemary, chopped
05 - 1 teaspoon salt
06 - ½ teaspoon freshly ground black pepper
→ Mint Sauce
07 - 1 cup fresh mint leaves, finely chopped
08 - ¼ cup fresh parsley, finely chopped
09 - 2 tablespoons white wine vinegar
10 - 1 tablespoon lemon juice
11 - 2 teaspoons sugar
12 - ⅓ cup extra-virgin olive oil
13 - ¼ teaspoon salt
14 - ⅛ teaspoon black pepper
# Directions:
01 - In a small bowl, blend olive oil, minced garlic, chopped rosemary, salt, and black pepper. Apply mixture evenly over lamb chops. Let marinate at room temperature for 15 minutes.
02 - Preheat grill or grill pan to medium-high heat.
03 - Grill lamb chops for 3 to 4 minutes per side until medium-rare or desired doneness is reached. Remove from heat and allow to rest for 5 minutes.
04 - Combine chopped mint, parsley, white wine vinegar, lemon juice, sugar, extra-virgin olive oil, salt, and pepper in a bowl. Whisk until fully incorporated.
05 - Serve lamb chops hot, drizzled with mint sauce or with sauce on the side.
# Expert Advice:
01 -
- Because it's like sharing a secret treat that feels fancy yet effortlessly doable
- The mint sauce adds a fresh twist you'll crave time and again
02 -
- Marinating the lamb for longer than 15 minutes deepens the flavors beautifully, so don't rush if you have the time
- Resting the meat after grilling is key to keeping it juicy and tender—never skip this step
03 -
- Use a digital meat thermometer to hit that perfect medium-rare without guesswork
- The secret is in the timing: don't rush the marinade or the resting period for best results