Creamy Garlic Chicken Spinach

Golden-brown chicken breasts smothered in a creamy garlic sauce with wilted spinach and sliced sundried tomatoes in a skillet.  Save
Golden-brown chicken breasts smothered in a creamy garlic sauce with wilted spinach and sliced sundried tomatoes in a skillet. | dianerecipes.com

Enjoy tender chicken breasts cooked to perfection in a rich, creamy garlic sauce. This dish blends the freshness of baby spinach with the tangy sweetness of sundried tomatoes, creating a balanced and comforting meal. Simmered gently, the sauce thickens with Parmesan cheese and heavy cream, enveloping the chicken in vibrant flavors. Easily prepared on weeknights, this Italian-inspired dish pairs beautifully with pasta or crusty bread to soak up the savory sauce.

The first time I made this creamy garlic chicken, my kitchen smelled like an Italian bistro. I had sundried tomatoes languishing in the pantry and fresh spinach about to turn, so I threw everything together on a Tuesday night. My husband actually stopped scrolling through his phone and asked what smelled so incredible. That's when I knew this recipe was a keeper.

Last winter, my sister came over after a terrible week at work. I made this chicken while she sat at my counter, complaining about her boss and sipping wine. By the time we sat down to eat, she'd forgotten half her stress. Food has this magical way of fixing things, doesn't it?

Ingredients

  • 4 boneless, skinless chicken breasts: Pat them completely dry before seasoning or they won't get that gorgeous golden sear
  • 1 teaspoon salt and ½ teaspoon black pepper: Season generously since this is your main flavor for the chicken itself
  • 2 tablespoons all-purpose flour: This creates the lightest coating and helps thicken your sauce later
  • 2 tablespoons olive oil: Use an oil you can heat to high smoke point without burning
  • 3 tablespoons unsalted butter: Unsalted lets you control the seasoning, and butter makes everything better
  • 4 cloves garlic, minced: Don't use pre-minced garlic here, fresh makes such a difference in the sauce
  • ½ cup sundried tomatoes, drained and sliced: These packed in oil have the best flavor, just drain them well
  • 1 cup chicken broth: Use a good quality broth, preferably one you'd drink on its own
  • 1 cup heavy cream: The real deal here, sorry, but milk just won't give you that luxurious sauce
  • ½ cup grated Parmesan cheese: Freshly grated melts better and tastes infinitely better than the powdered stuff
  • 2 cups fresh baby spinach: It shrinks down to almost nothing, so don't be shy with it
  • Fresh basil, chopped: This bright garnish makes the whole dish look restaurant worthy

Instructions

Season and coat the chicken:
Pat each chicken breast completely dry with paper towels, then season both sides generously with salt and pepper. Lightly dredge each piece in flour, shaking off any excess, you just want a whisper of coating.
Sear to perfection:
Heat olive oil in a large skillet over medium-high heat until it shimmers. Add chicken and cook for 4 to 5 minutes per side until deeply golden brown and cooked through. Set aside on a plate, you'll want those juices back later.
Build your flavor base:
In the same skillet, reduce heat to medium and melt butter. Add minced garlic and sauté until fragrant, about 1 minute, but don't let it brown or it'll turn bitter.
Add the tangy elements:
Stir in sliced sundried tomatoes and cook for 1 minute to wake up their flavor. Pour in chicken broth, scraping up all those gorgeous browned bits from the bottom of the pan, that's where the magic lives.
Create the creamy sauce:
Add heavy cream and Parmesan cheese, stirring until the cheese melts completely. Let it simmer for 3 to 4 minutes until slightly thickened, it should coat the back of a spoon.
Wilt in the greens:
Toss in spinach and stir for just 30 seconds to 1 minute until it wilts down. Don't overcook it or it'll turn sad and mushy.
Bring it all together:
Return chicken breasts to the skillet, spooning that luscious sauce over the top. Simmer for 3 to 4 minutes until everything's heated through and the flavors have become best friends.
Finish with flair:
Garnish with fresh chopped basil and serve immediately while the sauce is still glossy and gorgeous.
Creamy Garlic Chicken with Spinach and Sundried Tomatoes served hot over fettuccine, garnished with fresh basil and Parmesan.  Save
Creamy Garlic Chicken with Spinach and Sundried Tomatoes served hot over fettuccine, garnished with fresh basil and Parmesan. | dianerecipes.com

This recipe became my go-to for new moms, stressed friends, and basically anyone who needs a hug in food form. There's something about that combination of creamy, tangy, and savory that just feels like being taken care of.

Make It Your Own

I've played around with this recipe more times than I can count. Sometimes I add a splash of white wine with the broth for extra depth. Other times I use chicken thighs instead of breasts because they stay so juicy. The sauce is incredibly forgiving, it's hard to mess it up once you understand the technique.

What To Serve Alongside

You absolutely need something to soak up that sauce, it's criminal to leave any behind. I usually make garlic mashed potatoes or buttery egg noodles. Crusty bread works too, just tear off pieces and dip away. A simple arugula salad with lemon vinaigrette cuts through the richness beautifully.

Planning Ahead

The chicken re heats surprisingly well, though the sauce might need a splash of cream to loosen up. I've prepped everything except the spinach up to two days in advance. Just bring the sauce back to a gentle simmer before finishing.

  • Double the sauce recipe if you're serving pasta on the side
  • Chicken thighs stay juicier if you're reheating leftovers
  • Freeze cooked portions for up to three months

Sizzling skillet of Creamy Garlic Chicken with Spinach and Sundried Tomatoes, a comforting Italian-inspired weeknight dinner for four. Save
Sizzling skillet of Creamy Garlic Chicken with Spinach and Sundried Tomatoes, a comforting Italian-inspired weeknight dinner for four. | dianerecipes.com

I hope this becomes one of those recipes you make without thinking, the one everyone asks for when they come over. There's something pretty wonderful about having a dish in your back pocket that never fails to impress.

Recipe FAQ

Yes, boneless thighs work well and offer a juicier texture while absorbing the sauce flavors beautifully.

Half-and-half or a dairy alternative can be used for a lighter sauce, though the texture may be less rich.

Simmer the sauce gently on medium heat and avoid boiling once cream is added for a smooth texture.

They add a tangy sweetness that balances the creamy sauce, but fresh tomatoes can be substituted in a pinch.

Use gluten-free broth and flour alternatives to keep the dish safe for gluten sensitivities.

Creamy Garlic Chicken Spinach

Tender chicken with creamy garlic sauce, wilted spinach, and sundried tomatoes in an easy, flavorful dish.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Chicken

  • 4 boneless skinless chicken breasts
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons all-purpose flour or gluten-free alternative
  • 2 tablespoons olive oil

Creamy Sauce

  • 3 tablespoons unsalted butter
  • 4 cloves garlic minced
  • ½ cup sundried tomatoes drained and sliced
  • 1 cup chicken broth gluten-free if needed
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 2 cups fresh baby spinach

Optional Garnish

  • Fresh basil chopped

Instructions

1
Season and Dredge Chicken: Pat the chicken breasts dry with paper towels. Season both sides generously with salt and black pepper. Lightly dredge each breast in flour, shaking off any excess coating.
2
Sear Chicken Breasts: Heat olive oil in a large skillet over medium-high heat until shimmering. Add chicken breasts and sear for 4–5 minutes per side until golden brown and cooked through to internal temperature of 165°F. Transfer chicken to a plate and set aside.
3
Prepare Aromatics: Reduce heat to medium. Add butter and minced garlic to the same skillet. Sauté until fragrant, approximately 1 minute, being careful not to burn the garlic.
4
Add Sundried Tomatoes: Stir in sliced sundried tomatoes and cook for 1 minute to release their flavors. Pour in chicken broth and bring to a gentle simmer, using a wooden spoon to scrape up any browned bits from the bottom of the pan.
5
Create Creamy Sauce: Add heavy cream and grated Parmesan cheese. Stir continuously until the cheese completely melts and the sauce thickens slightly, about 3–4 minutes. The sauce should coat the back of a spoon.
6
Wilt Spinach: Add fresh baby spinach to the sauce. Cook for 1–2 minutes until just wilted, stirring gently to incorporate.
7
Combine and Serve: Return chicken breasts to the skillet, spooning the sauce generously over the top. Simmer for 3–4 minutes to heat the chicken through and blend the flavors. Garnish with chopped fresh basil if desired. Serve immediately while hot.
Additional Information

Equipment Needed

  • Large skillet
  • Tongs
  • Chef's knife and cutting board
  • Measuring cups and spoons
  • Paper towels
  • Wooden spoon

Nutrition (Per Serving)

Calories 470
Protein 38g
Carbs 10g
Fat 32g

Allergy Information

  • Contains dairy: butter, heavy cream, and Parmesan cheese
  • May contain gluten if using regular flour or non-gluten-free broth
  • Check sundried tomatoes and broth labels for hidden gluten or additional allergens
Diane Patterson

Passionate home cook sharing easy, flavorful recipes, meal prep tips, and comfort food favorites for everyday kitchens.