Spring Greens Strawberries Goat Cheese

A vibrant Spring Greens Salad with Strawberries and Goat Cheese topped with sliced strawberries, crumbled goat cheese, and a glossy balsamic vinaigrette for a refreshing bite. Save
A vibrant Spring Greens Salad with Strawberries and Goat Cheese topped with sliced strawberries, crumbled goat cheese, and a glossy balsamic vinaigrette for a refreshing bite. | dianerecipes.com

This light dish combines crisp spring greens such as spinach and arugula with sweet, juicy strawberries and tangy goat cheese. Toasted pecans or walnuts add crunch, while thinly sliced red onion provides a subtle bite. Tossed with a homemade balsamic vinaigrette made from olive oil, honey, and Dijon mustard, the salad offers a refreshing balance of flavors and textures ready in just 15 minutes. Ideal for a quick lunch or a colorful side to complement your meal.

The first time I made this salad was during an impromptu brunch with my sister last May. We had just returned from the farmers market with baskets full of strawberries and mixed greens, neither of us wanting to turn on the oven. That afternoon became the benchmark for all spring meals to follow.

Last week my neighbor knocked on my door holding a container of freshly picked strawberries from her garden. I immediately thought of that salad and invited her over to share. We ate on the back porch watching the sunset and talking about how some dishes just taste like friendship.

Ingredients

  • Mixed spring greens: The combination of baby spinach arugula and frisée brings different textures and slight peppery notes that balance the sweetness
  • Fresh strawberries: Choose berries that are deep red and fragrant since they are the star of this dish and their natural juice mingles beautifully with the dressing
  • Goat cheese: Room temperature cheese crumbles more easily and distributes better throughout the salad
  • Toasted pecans or walnuts: Toasting the nuts in a dry skillet for two to three minutes releases their oils and adds a crucial crunch element
  • Red onion: Thinly sliced red onion provides a sharp contrast and vibrant color that makes the whole bowl pop
  • Extra virgin olive oil: Use a quality olive oil since the dressing is simple and each ingredient shines through
  • Balsamic vinegar: The acidity cuts through the creamy cheese and complements the strawberries natural sugars
  • Honey: Just one teaspoon helps balance the vinegar and brings out the berries sweetness
  • Dijon mustard: This acts as an emulsifier helping the oil and vinegar come together into a smooth coating

Instructions

Whisk together the vinaigrette:
In a small bowl combine the olive oil balsamic vinegar honey Dijon mustard salt and pepper. Whisk vigorously until the mixture thickens slightly and becomes opaque. Set aside at room temperature while you prepare the salad ingredients.
Combine the salad base:
In a large salad bowl add the mixed greens sliced strawberries red onion and toasted nuts. Arrange them in layers rather than tossing immediately so you can see the beautiful colors before serving.
Dress and toss gently:
Drizzle half the vinaigrette over the salad and toss lightly with clean hands or salad tongs. Add more dressing gradually until the greens are glistening but not drowning. You want each leaf coated with flavor not weighed down.
Add the finishing touch:
Sprinkle the crumbled goat cheese over the top of the dressed salad. Serve immediately while the nuts still have their crunch and the strawberries are at their freshest.
Spring Greens Salad with Strawberries and Goat Cheese served on a white plate with crisp mixed greens, sweet red strawberries, and creamy white goat cheese crumbles. Save
Spring Greens Salad with Strawberries and Goat Cheese served on a white plate with crisp mixed greens, sweet red strawberries, and creamy white goat cheese crumbles. | dianerecipes.com

This salad has become my go to contribution for potlucks and dinner parties. There is something universally appealing about the bright colors and fresh flavors that makes people reach for seconds before they have even finished their first helping.

Choosing the Perfect Strawberries

I learned that smaller strawberries often pack more flavor than the massive ones that look impressive in the carton. Look for berries that are uniformly red without any white shoulders and give them a gentle sniff they should smell fragrant and sweet.

Making It Your Own

Sometimes I add sliced avocado when I want something more substantial or swap in toasted sunflower seeds for friends with nut allergies. The formula works because it balances sweet creamy tart and crunchy in every single forkful.

Perfect Pairings

This salad shines alongside grilled chicken or fish but also holds its own as a light main course. The bright acidic notes make it an ideal counterpoint to rich or savory dishes while still being satisfying on its own.

  • A chilled rosé cuts through the goat cheese beautifully
  • Sauvignon Blanc complements the strawberries without overpowering them
  • Sparkling water with lemon makes a refreshing non alcoholic option
Fresh Spring Greens Salad with Strawberries and Goat Cheese featuring toasted pecans, thinly sliced red onion, and drizzled tangy balsamic vinaigrette for a light lunch. Save
Fresh Spring Greens Salad with Strawberries and Goat Cheese featuring toasted pecans, thinly sliced red onion, and drizzled tangy balsamic vinaigrette for a light lunch. | dianerecipes.com

Some recipes are just meant for spring days and this one captures the season in a bowl. Hope it becomes as loved in your kitchen as it has in mine.

Recipe FAQ

Baby spinach, arugula, and frisée blend well, offering freshness and varied textures.

Yes, creamy feta cheese provides a similar tangy richness if preferred.

Toast pecans or walnuts in a dry skillet for 2–3 minutes to deepen their flavor before adding.

A chilled rosé or Sauvignon Blanc complements the fresh and tangy elements beautifully.

Whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined.

Spring Greens Strawberries Goat Cheese

Crisp spring greens paired with strawberries, creamy goat cheese, nuts, and a tangy balsamic dressing.

Prep 15m
0
Total 15m
Servings 4
Difficulty Easy

Ingredients

Salad Components

  • 6 cups mixed spring greens (baby spinach, arugula, frisée)
  • 1 cup fresh strawberries, hulled and sliced
  • 3.5 oz goat cheese, crumbled
  • 1/4 cup toasted pecans or walnuts, roughly chopped
  • 1/4 small red onion, thinly sliced

Balsamic Vinaigrette

  • 3 tbsp extra virgin olive oil
  • 1 1/2 tbsp balsamic vinegar
  • 1 tsp honey
  • 1/2 tsp Dijon mustard
  • Salt and freshly ground black pepper, to taste

Instructions

1
Prepare the Vinaigrette: In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified. Set aside at room temperature.
2
Combine Salad Base: In a large salad bowl, add the spring greens, sliced strawberries, red onion, and toasted pecans or walnuts. Arrange evenly for visual appeal.
3
Dress the Salad: Drizzle the prepared vinaigrette over the salad. Using salad tossers or large spoons, gently fold the ingredients to coat evenly without crushing delicate greens.
4
Add Cheese and Serve: Sprinkle crumbled goat cheese over the dressed salad. Serve immediately while greens remain crisp and vinaigrette is fresh.
Additional Information

Equipment Needed

  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 220
Protein 6g
Carbs 14g
Fat 15g

Allergy Information

  • Contains dairy (goat cheese) and tree nuts (pecans or walnuts). For nut allergies, omit nuts or substitute with toasted sunflower seeds. Always verify product labels for hidden allergens.
Diane Patterson

Passionate home cook sharing easy, flavorful recipes, meal prep tips, and comfort food favorites for everyday kitchens.