Spring Greens Strawberries Goat Cheese

Fresh Spring Greens Salad with Strawberries and Goat Cheese topped with sliced red onion and crunchy toasted pecans on a white plate. Save
Fresh Spring Greens Salad with Strawberries and Goat Cheese topped with sliced red onion and crunchy toasted pecans on a white plate. | dianerecipes.com

This fresh spring greens salad combines baby spinach, arugula, and lettuces with juicy strawberries and sliced red onion, topped with crunchy toasted pecans and crumbled goat cheese. A simple balsamic vinaigrette of olive oil, vinegar, honey, and mustard enhances the flavors. Ready in 15 minutes, this colorful salad offers a refreshing balance of sweet, tangy, and nutty elements perfect for a light meal or side dish.

Last spring, I found myself at a farmers market standing before a basket of strawberries that smelled like sunshine itself. The vendor caught me burying my nose in them and laughed, telling me they'd been picked that very morning. I bought twice as many as I needed and spent the afternoon experimenting with salads until I hit on this combination that somehow tastes exactly like the season feels.

I served this at my first dinner party of the season, nervous that it was too simple. My friend Sarah took one bite and actually went quiet for a moment before asking for the recipe, and now she requests it every time she comes over.

Ingredients

  • Spring greens mix: The combination of baby spinach, arugula, and tender lettuces gives you varying textures and slight peppery notes that make every bite interesting
  • Fresh strawberries: Look for berries that are deeply fragrant and slightly soft to the touch since they'll be the star of the show
  • Goat cheese: Its creamy tang cuts through the sweetness of the strawberries while adding richness that makes this salad feel substantial
  • Toasted pecans or walnuts: Toasting them yourself in a dry pan for just a few minutes makes an enormous difference in their crunch and depth of flavor
  • Red onion: Thinly sliced red onion adds just enough sharp bite to keep things interesting without overpowering the delicate ingredients
  • Extra-virgin olive oil: Use your best olive oil here since the dressing is simple enough that its flavor really comes through
  • Balsamic vinegar: The sweetness and acidity of balsamic perfectly bridges the gap between the strawberries and the savory elements
  • Honey or maple syrup: Just a teaspoon helps emulsify the dressing while echoing the natural sweetness of the strawberries
  • Dijon mustard: This is the secret ingredient that makes the dressing cling to every leaf and keeps it from separating

Instructions

Make the vinaigrette:
Whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper in a small bowl until the mixture becomes thick and creamy.
Prepare the base:
Combine the spring greens, sliced strawberries, thinly sliced red onion, and toasted nuts in a large salad bowl.
Dress and toss:
Drizzle about half the vinaigrette over the salad and toss gently with your hands to distribute evenly.
Finish with cheese:
Sprinkle the crumbled goat cheese over the top and serve immediately while the greens are still crisp and vibrant.
A close-up of Spring Greens Salad with Strawberries and Goat Cheese, featuring tangy cheese crumbles and a drizzle of balsamic vinaigrette. Save
A close-up of Spring Greens Salad with Strawberries and Goat Cheese, featuring tangy cheese crumbles and a drizzle of balsamic vinaigrette. | dianerecipes.com

This salad has become my go-to for those nights when we're eating on the porch and I want something that feels special but doesn't require turning on the oven.

Make It Your Own

Sometimes I swap in sliced almonds or even pumpkin seeds for the nuts depending on what I have in the pantry.

Perfect Pairings

A crisp white wine like Sauvignon Blanc makes this feel like a restaurant course, but iced tea works beautifully for lunch.

Serving Suggestions

This salad holds up surprisingly well as part of a larger spread and alongside grilled chicken or fish.

  • Keep the toasted nuts separate until serving if you're taking this to a picnic
  • Try adding sliced avocado for extra creaminess on days when you want something more substantial
  • A handful of fresh basil leaves scattered on top adds a lovely aromatic twist
Spring Greens Salad with Strawberries and Goat Cheese served on a light blue plate, perfect for a sunny American backyard lunch. Save
Spring Greens Salad with Strawberries and Goat Cheese served on a light blue plate, perfect for a sunny American backyard lunch. | dianerecipes.com

Every time I make this salad, I'm reminded that sometimes the simplest combinations are the ones that stay with us longest.

Recipe FAQ

A mix of tender spring greens like baby spinach, arugula, and baby lettuces works well to provide fresh and mild flavors.

Yes, toasted pecans or walnuts are great, but sliced almonds or candied nuts add a nice crunch too.

Feta cheese makes a flavorful substitute while maintaining the tangy and creamy texture.

Whisk olive oil, balsamic vinegar, honey, and Dijon mustard vigorously until fully blended for a smooth vinaigrette.

Grilled chicken or shrimp can be added to boost protein and make the salad more filling.

Spring Greens Strawberries Goat Cheese

Tender spring greens combined with strawberries, goat cheese, nuts, and a light balsamic dressing.

Prep 15m
0
Total 15m
Servings 4
Difficulty Easy

Ingredients

Salad Components

  • 5 oz spring greens mix (baby spinach, arugula, and/or baby lettuces)
  • 1 cup fresh strawberries, hulled and sliced
  • 4 oz goat cheese, crumbled
  • 1/3 cup toasted pecans or walnuts, roughly chopped
  • 1/4 small red onion, thinly sliced

Balsamic Vinaigrette

  • 3 tbsp extra-virgin olive oil
  • 1 1/2 tbsp balsamic vinegar
  • 1 tsp honey or maple syrup
  • 1/2 tsp Dijon mustard
  • Salt and freshly ground black pepper, to taste

Instructions

1
Prepare the Vinaigrette: In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified.
2
Combine Salad Ingredients: In a large salad bowl, combine spring greens, strawberries, red onion, and nuts.
3
Dress the Salad: Drizzle the vinaigrette over the salad and toss gently to coat.
4
Finish and Serve: Sprinkle crumbled goat cheese over the top and serve immediately.
Additional Information

Equipment Needed

  • Large salad bowl
  • Whisk
  • Small mixing bowl
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 235
Protein 7g
Carbs 13g
Fat 17g

Allergy Information

  • Contains: Milk (goat cheese), Tree nuts (pecans or walnuts). Double-check ingredient labels for potential allergens.
Diane Patterson

Passionate home cook sharing easy, flavorful recipes, meal prep tips, and comfort food favorites for everyday kitchens.