Roasted Root Vegetables Maple

Golden roasted root vegetables with maple syrup glaze, garnished with fresh thyme, served hot. Save
Golden roasted root vegetables with maple syrup glaze, garnished with fresh thyme, served hot. | dianerecipes.com

This dish combines carrots, parsnips, sweet potato, and rutabaga, all tossed in olive oil, pure maple syrup, balsamic vinegar, thyme, salt, and pepper. Roasted at high heat until tender and golden, the vegetables develop a luscious caramelized coating with a balance of sweet and savory notes. It makes a comforting, seasonal side with natural sweetness and herbaceous depth, ideal for any meal.

One autumn afternoon, I was rummaging through the vegetable bin looking for something to roast when I noticed the carrots had started to get a little wrinkled, the parsnips were looking tired, and there was a sweet potato hiding in the back. Instead of tossing them, I threw everything into a pan with a drizzle of maple syrup and suddenly the kitchen smelled like caramel and fall. That happy accident taught me that the simplest vegetables become something magical when you let the oven do the work.

I made this for a potluck dinner last winter where everyone brought something heavy and complicated, and somehow this humble pan of vegetables became the thing people kept going back to. My coworker's kid even asked for seconds, which felt like winning the lottery in the picky-eater department.

Ingredients

  • Carrots: Cut them into roughly 1-inch chunks so they roast evenly and don't turn to mush while waiting for the denser pieces to soften.
  • Parsnips: These add an earthy sweetness that becomes almost nutty when roasted; don't skip them if you can find them.
  • Sweet potato: Cube it the same size as everything else to keep cooking times consistent, and that natural sugar intensifies beautifully in the heat.
  • Rutabaga or turnip: This is your wild card vegetable, adding a subtle peppery note that keeps things interesting.
  • Olive oil: Use good quality here because it's one of the few ingredients doing the heavy lifting; it helps everything brown and develop flavor.
  • Maple syrup: Pure syrup makes a difference, and just 2 tablespoons is enough to glaze without making things cloying.
  • Balsamic vinegar: A tablespoon cuts through the sweetness and adds complexity that feels intentional, not accidental.
  • Fresh thyme: If you have it fresh, use it; the flavor is brighter and more aromatic than dried, though dried works in a pinch.
  • Salt and pepper: Don't underseasoned this dish; the vegetables need enough salt to taste like themselves.

Instructions

Heat your oven and prep your pan:
Get the oven to 425°F and line a baking sheet with parchment paper so cleanup is effortless and nothing sticks. High heat is your friend here because it creates those caramelized, golden edges.
Combine all your vegetables:
Toss the carrots, parsnips, sweet potato, and rutabaga together in a large bowl; seeing them all mixed together already feels like dinner is almost done.
Make your glaze:
Whisk olive oil, maple syrup, balsamic vinegar, thyme, salt, and pepper together in a small bowl until it looks like a silky dressing. This is where the magic happens, so don't rush it.
Coat everything evenly:
Pour the glaze over your vegetables and toss with your hands or a spoon until every piece is glistening and covered. You want nothing dry or naked on that pan.
Spread and roast:
Arrange everything in a single layer on your baking sheet and slide it into the oven. After about 20 minutes, give everything a good stir so the pieces on top get their turn in the hot spots.
Cook until golden and tender:
You're looking for 35 to 40 minutes total, until the edges are caramelized and a fork goes through the thickest pieces easily. Trust your eyes more than the timer; ovens are all different.
Taste and serve:
Pull it out, let it cool for just a minute, and taste one piece to make sure the seasoning is right. Serve it hot while it's still a little crispy on the outside.
A close-up of caramelized carrots, parsnips, and sweet potatoes in maple glaze. Save
A close-up of caramelized carrots, parsnips, and sweet potatoes in maple glaze. | dianerecipes.com

There's something satisfying about watching humble root vegetables transform under heat, turning golden and sticky, filling your kitchen with a smell that somehow says both fall and celebration at the same time. It's the kind of dish that makes people realize vegetables can be genuinely exciting.

Why Root Vegetables Are Worth Your Time

Root vegetables are the unsung heroes of the kitchen because they're inexpensive, they store forever, and when you roast them properly, they taste richer and more satisfying than anything else you could grab. They're also naturally sweet, so you don't need much sugar or fancy techniques to make them shine. I keep carrots, parsnips, and sweet potatoes in my pantry almost year-round because I know I can always throw together a side dish that tastes intentional.

The Maple-Balsamic Difference

The combination of maple syrup and balsamic vinegar is a quiet genius move that works on vegetables because one brings sweetness and the other brings acidity, and together they create this balance that tastes way more sophisticated than the sum of their parts. I learned this by accident once when I was out of regular vinegar and grabbed the balsamic instead, and it completely changed how I approach seasoning roasted vegetables. Now I use this glaze on Brussels sprouts, broccoli, and even regular potatoes because it's genuinely that good.

Make It Your Own

This recipe is a jumping-off point, not a rulebook, so feel free to use whatever root vegetables you have in your kitchen or whatever you're in the mood for. You could add beets for color and earthiness, throw in some regular potatoes for bulk, or toss in some whole garlic cloves to roast alongside everything. Finish it with toasted walnuts or pecans if you want crunch, sprinkle feta on top if you're not worried about dairy, or leave it exactly as is if simple feels right.

  • Roast everything in one big pan so cleanup is minimal and the vegetables can nestle together and share heat.
  • If you're doubling this recipe, use two baking sheets instead of crowding one, or your vegetables will steam instead of caramelize.
  • Leftover roasted vegetables are incredible cold in a salad the next day or warmed up as a quick side with lunch.
Rustic baking sheet of roasted root vegetables with maple syrup, perfect for holiday dinners. Save
Rustic baking sheet of roasted root vegetables with maple syrup, perfect for holiday dinners. | dianerecipes.com

The beauty of this dish is that it's impossible to mess up because vegetables are forgiving, and roasting brings out their best flavor without any fussy technique. Make it once exactly as written, and then make it however you want the next time.

Recipe FAQ

Yes, beets, potatoes, or turnips can be added or substituted to customize the flavor and texture.

Coating evenly with olive oil and maple syrup and roasting at 425°F with occasional stirring helps ensure caramelization without burning.

Fresh thyme is ideal here, but rosemary or sage also complement the natural sweetness and earthiness.

It adds acidity to balance the sweetness of maple syrup but can be omitted or replaced with lemon juice for a different tang.

You can pre-cut and toss the vegetables in the glaze, then roast just before serving for best freshness and texture.

Roasted Root Vegetables Maple

Oven-caramelized root vegetables glazed with maple syrup and herbs, perfect as a flavorful side.

Prep 15m
Cook 40m
Total 55m
Servings 4
Difficulty Easy

Ingredients

Root Vegetables

  • 2 medium carrots, peeled and cut into 1-inch chunks
  • 2 parsnips, peeled and cut into 1-inch chunks
  • 1 medium sweet potato, peeled and cut into 1-inch cubes
  • 1 small rutabaga or turnip, peeled and cut into 1-inch cubes

Seasoning & Glaze

  • 3 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon fresh thyme leaves or ½ teaspoon dried
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

Instructions

1
Preheat Oven and Prepare Baking Sheet: Preheat the oven to 425°F and line a large baking sheet with parchment paper.
2
Combine Vegetables: In a large bowl, combine the carrots, parsnips, sweet potato, and rutabaga.
3
Mix Seasoning and Glaze: In a small bowl, whisk together olive oil, maple syrup, balsamic vinegar, thyme, salt, and black pepper.
4
Coat Vegetables: Pour the maple-oil mixture over the vegetables and toss to coat evenly.
5
Arrange for Roasting: Spread the vegetables in a single layer on the prepared baking sheet.
6
Roast Until Tender and Golden: Roast for 35 to 40 minutes, stirring once halfway through, until vegetables are golden and tender.
7
Serve: Serve hot, garnished with additional thyme if desired.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Baking sheet
  • Parchment paper
  • Chef’s knife
  • Cutting board

Nutrition (Per Serving)

Calories 180
Protein 2g
Carbs 29g
Fat 7g

Allergy Information

  • Contains no common allergens; verify labels if adding cheese or nuts due to dairy or tree nut allergies.
Diane Patterson

Passionate home cook sharing easy, flavorful recipes, meal prep tips, and comfort food favorites for everyday kitchens.