Description
Introduction
Chili Lime Grilled Chicken is a vibrant and flavorful dish that brings together the zesty tang of lime, the smoky heat of chili, and the succulent juiciness of grilled chicken. Perfect for summer cookouts or a quick weekday dinner, this recipe is both simple and versatile. Moreover, the marinade infuses the chicken with bold flavors, while grilling gives it a charred, smoky finish. Whether you’re serving it as a main dish or slicing it for salads, tacos, or bowls, Chili Lime Grilled Chicken is sure to impress.
Ingredients
Ingredients
- 4 boneless, skinless chicken breasts (or thighs)
- 3 tablespoons olive oil
- 2 tablespoons fresh lime juice (about 1 lime)
- Zest of 1 lime
- 1 tablespoon honey (optional for sweetness)
- 2 teaspoons chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon ground cumin
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (adjust to taste)
- 1 teaspoon salt
- ½ teaspoon black pepper
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
Step 1: Prepare the Marinade
First, in a small bowl, combine olive oil, lime juice, lime zest, honey, chili powder, smoked paprika, garlic powder, ground cumin, onion powder, cayenne pepper, salt, and black pepper. Whisk until well combined.
Step 2: Marinate the Chicken
Next, place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably 2-4 hours for maximum flavor. Avoid marinating for more than 8 hours to prevent the lime juice from breaking down the chicken too much.
Step 3: Preheat the Grill
Meanwhile, preheat your grill to medium-high heat (about 375-400°F). Lightly oil the grill grates to prevent sticking.
Step 4: Grill the Chicken
Then, remove the chicken from the marinade, allowing excess marinade to drip off. Place the chicken on the preheated grill. Grill for 6-8 minutes per side, or until the internal temperature reaches 165°F (use a meat thermometer for accuracy). Avoid overcooking to maintain juiciness.
Step 5: Rest and Serve
Finally, transfer the chicken to a plate and let it rest for 5 minutes. This allows the juices to redistribute, ensuring moist and flavorful meat. Garnish with fresh chopped cilantro and serve with lime wedges for an extra burst of flavor.
Notes
Cooking Notes
- Always pat the chicken dry before marinating to help the marinade stick better.
- For even cooking, pound the chicken breasts to an even thickness before marinating.
- Avoid flipping the chicken too frequently on the grill to achieve nice grill marks and even cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 280
- Sugar: 2g
- Sodium: 720mg
- Fat: 12g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 32g